🎃 3 small meals a day is ENOUGH
🍁 Even 1000 is a huge achievement when restricting! Don’t give up!
🍂Eat for the body you want, not the body you have.
💛It takes 12 hours for the body to start feeding off of its own fat.
🍎You’ll never get skinny if you keep eating snacks, eating before 12 and after 7pm.
🕷Live by your own words, losing weight is hard but starting over is even harder
So stop getting depressed and giving up
Stop letting your depression control you
Stop letting your cravings take over you
🕸The only person stopping you is you
🌙Whatever the problem is
the answer is not in the fridge
⛈Skinny is perfection
🍵Give up something good for something better
🔪The food you’ve been craving for a hour or the body you’ve been craving for a lifetime
🔮Don’t look back you’re not going that way
💉Remember the reason why you’re doing this is to make your life better
💀Allow yourself to take in the aroma of food, at least let yourself smell it.
☠️Take a nap or a long shower to avoid unwanted craving
👽Always cravings, never hunger
👻If I have to ask myself if I’m hungry, I’m not
🎃All you have to do is nothing
All you have to do is breathe, just breathe
🍁If I eat anything, I will eat everything, so I may eat nothing.
🍂Every time I have the opportunity to eat, I have the opportunity to be strong.
💛I want to walk in the snow and not soil its purity
🍎I want to dance between the raindrops
If it were easy everyone would be thin.
🕷Don’t trade what you want most for what you want right now.
🕸When it comes to losing weight those who can, do; those that can’t make excuses.
🌙I don’t take the first bite, I don’t begin, I have no problem.
⛈Starving is not a punnishment, it’s the cure.
🍵Being thin and not eating are signs of true willpower and success.
🔪Success won’t just come to you, it has to be met at least halfway.
🔮Time wasting is not a waste of time.
💉Everything I want to be I am, only buried under a layer of fat.
💀You aren’t defeated when you lose, you’re only defeated when you give up.
☠️Thin has a taste all its own.
👽An imperfect body reflects an imperfect soul.
👻Opportunity only knocks once, but temptation leans on the doorbell.
🎃You cannot taste perfection. You feel it, you see it.
🍁If you won’t work for it you don’t deserve it.
🍂Look in the mirror. There, you will find both the problem and the solution.
💛Eat for the body you want, not the one you have.
🍎Eat less, weigh less, fail less, feel less.
🕷Inner beauty is a joke, kill your hunger with a smoke.
🕸The mirror hurts more than my stomach.
🌙Suck it up now and you won’t have to suck it in later.
⛈The real deprivation is never being thin.
🍵Coffee and smokes, and cold diet cokes, that’s what pretty girls are made of.
🔪You will never be the happiest, or the prettiest, or the smartest. But you can be the thinnest.
🔮Fat lasts longer than flavour.
💉What you eat in private you wear in public.
💀Do you want to be remembered as the skinny girl, or the lardo nobody wanted to look at?
☠️Saying “Oh, I’ve already ruined my eating for today, I might as well pig out.” is like saying “Well, I already dropped my phone, I might as well smash it with a hammer.”
👽Hunger hurts but starving works.
👻Stay cold
🎃Don’t miss out on life being fat
🍁Good problems: clothes too big, full too fast
Bad problems: breaking chairs, nothing to wear
Oolong-Cinnamon Iced Tea
